The value of the proteins are categorized ' complete protein' because high levels of an amino acid that , berprofil complete and around 85-95 % easy to digest by the body .Energy very low calorie....

Tuna either in form, fresh or canned rich in proteins, vitamins, and fatty acids omega 3 give various health benefits for our body such as follows: preserving health mencega heart disease, stroke, ....

Fish steak mackerel also contains 3 omega, can prevent the onset of heart disease reduce cholesterol levels in the blood whose stroke onset, constituting a cause fragile to various diseases along....

Flesh of a savory meat known and violet-scented typical coloureds putih.disamping, this fish having spines / many fine bone in her body.If dikomsumsi without prudence and will not least regarding in....

Is crab soft-shelled crab experienced the process of the new skin .For many fans eat crab containing protein and calcium but males have to open because of his hard shell .Well now there are soft its....

A crispy is a modern innovation hawker made of milkfish unplug spines that is added flour seasoning being crisp so indulgent of the tongue that eat it.A crispy created for the stargazers ikan.selain....

Fish dori is any of various marine fish having a very white and teksturnya little soft spongy.Besides deep-fried and served with chili sauce or catsup your favorite fish is too good to be burned.

Crab meat that is easy to get in and many are in a crab claw .Where this already in the form of crab claw meat without a shell .Guaranteed so good ! ! ! ! make fans crab diorder game .

Squid nutrition has any remarkable for the protein content was quite high .There is an excess flesh squid than with the results of another marine , namely no spine , easy to digest , having a....